10-Day Sweet Freedom Detox

A client favourite. This simple 10-Day Detox helps stop cravings before they even start, making sugar consumption an option, instead of an out of control habit/addiction.

10-Day Sweet Freedom Detox

A client favourite. This simple 10-Day Detox helps stop cravings before they even start, making sugar consumption an option, instead of an out of control habit/addiction.

Group Coaching Program

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You may be feeling

  • Tired of the constant uphill battle against sugar

  • Like you just don't have enough strength to stay away from sugar and carbs at the end of your busy day

  • That out of control sugar cravings are just something you're going to have to deal with for the rest of your life

This is how I can help

  • Uncover your blind spots - where are you eating 'healthy' but still triggering cravings

  • Provide you with a tool kit full of practical steps

  • Speak from personal experience after suffering from sugar addiction and 'starting over again on Monday' for years!

You may be feeling

  • Tired of the constant uphill battle against sugar

  • Like you just don't have enough strength to stay away from sugar and carbs at the end of your busy day

  • That out of control sugar cravings are just something you're going to have to deal with for the rest of your life

This is how I can help

  • Uncover your blind spots -you're eating 'healthy' and still getting cravings

  • Provide you with a tool kit full of practical steps

  • Speak from personal experience after suffering from sugar addiction and 'starting over again on Monday' for years!

'On day 3 I knew this detox was different. I have no afternoon cravings, I'm not hungry and I feel good - dare I say energized! I realized that I didn't have self control issues, I had just been doing it wrong for over 20 years because I didn't know what I didn't know.'

Kristy, Canada

How It Works

book a call

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we work together

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reach your goals

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