Welcome To Natalie's Nutrition.
For women 35+ who have tried everything to get rid of sugar cravings and are tired of starting over again on Monday.
Welcome To Natalie's Nutrition.
For women 35+ who have tried everything to get rid of sugar cravings and are tired of starting over again on Monday.
Let's Get Started...
If this feels familiar to you, you're in the right place.
Your willpower & sweet tooth are not the reason you keep failing.
The reason you keep failing is because you're not addressing the root cause of your cravings.
You're probably: eating healthy, going cold turkey, white-knuckling your way through the day, only to dive head first into the cookie jar after dinner.
You're done wasting your time trying to end cravings on your own
You want a simple solution that won't involve expensive and strange ingredients
You don't have a ton of free time to stand in the kitchen for hours following complex recipes
You're ready to break up with cravings for good
You want a lasting solution that can adjust to your lifestyle
You don't want to eat like a bird or rely on side salads to get results
If you're looking for a tried and tested solution to sugar and carb cravings and are wiling to put in your part, then you are in the right place.
'On day 3 I knew this detox was different. I have no afternoon cravings, I'm not hungry and I feel good - dare I say energized! I realized that I didn't have self control issues, I had just been doing it wrong for over 20 years because I didn't know what I didn't know.'
Kristy, Canada
Free Resources
LEAD MAGNET
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FaCEBOOK GROUP
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WEBINAR
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Learn Something New
eat more of the good stuff
"I’ll start over on Monday… or in January." And then? You give in. The cravings win again, and that old familiar feeling of defeat washes over you. But here’s the thing—you’re not alone, and it’s not ... ...more
Sugar Information ,Sugar Cravings
October 04, 2024•2 min read
Why Reducing Sugar is the Best Thing You Can Do for Your Health
When talking about reducing sugar consumption, the conversation often revolves around weight loss. But what if we reframed the narrative? Instead of focusing on losing weight, we thought about reducin... ...more
Sugar Information ,Sugar Cravings
August 19, 2024•4 min read
Breaking Free from Sugar Addiction: A Personal Journey & Practical Guide
Whenever I'd buy chocolate, I never got just one bar—I’d get two. One to devour on the way home and the other to have at home. It wasn’t a treat; it was a necessity. I needed sugar. And the worst part... ...more
Sugar Information ,Snacking &Sugar Cravings
August 16, 2024•4 min read
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Supports women 40+ who are experiencing hormonal changes and want to support their body naturally as they move into their second half of life.
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We'd love to have you. The [NAME OF FACEBOOK GROUP] is for women 40+ who want to learn how to support their body naturally as they experience hormonal changes. [NAME OF FACEBOOK GROUP] offers free resources, tips, education and a safe, confidential space. It's free join.
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